City Clinical Hypnosis Blog & News

The latest blogs and news from Doug Osborne at City Clinical Hypnosis.

10 Health Mistakes We all Make............

I'm oscillating between having too heavy a handbag and driving with the window down? Actually it's probably scrimping on sleep or ruminating.. http://uk.lifestyle.yahoo.com/10-health-mistakes-everyone-makes-080038977.html

Ageing Gracefully

Growing Older  In my Southfields Practice Ive seen quite a few new clients that have shown up with surface anxieties - sleep, health and relationship, on closer examination it has been clear that the real anxiety was ageing.   Day to d...

Wonderful Cartoon Blog about Depression - Great for Kids (and Adults)!

Fantastic illustrated sequence about depression lifting, if you have a minute check it out, it will definately put a smile on your face. Pass it on to someone who needs it! http://hyperboleandahalf.blogspot.co.uk/2013/05/depression-part-two.html

Addiction Therapy - CBT+ Hypnotherapy - The results are good.

So it's almost a year on since graduating my MA in psychotherapy at the University of Roehampton. I'm starting at London's Priory Hospital Roehampton in a week or so. The biggest news is after attending a course in using Cognitive Behavioural Therapy...

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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