City Clinical Hypnosis Blog & News

In my Wandsworth and Southfields clinics recently I have had a number of mums - post birth - quite distressed. One of the main problems seems to be the anxiety generated from the assumption everybody eleses preganancy has gone just fine and in other ...

So it's almost a year on since graduating my MA in psychotherapy at the University of Roehampton. I'm starting at London's Priory Hospital Roehampton in a week or so. The biggest news is after attending a course in using Cognitive Behavioural Therapy...

Great news for bicycle, running, rowing and other cardio fans, a study from the University of Minnesota after 20 years sees marked diffrence in thinking capacity in your middle years. Get those running shoes on/bike out/bikini on! http://www.bbc.co.u...

"I used self hypnosis for two years when I was studying and working full-time. I had about 10 plates spinning at any one time and very little time for myself. I squeezed this practice in on the overground from Acton to Islington on my regular co...