City Clinical Hypnosis Blog & News

The old saying, "it aint what you do, it's the way that you do it" (and a Bananarama hit for those of us old enought to remember), is never truer. Why is it you can say exactly the same thing as that new chap but the idea didn't get the airtime it de...

  Health Anxiety is probably one of the most misunderstood difficulties. The layers of anxiety can be very complex and build over a period of time, the illustration above gives a sense of this and how it amplifies itself. One additional problem ...

Perfection is banded around in our society as a panacea, it can, when it shows up as a big feature in your personality be a ruthless and brutal taskmaster. Sometimes this can arise through your enviroment (as a child, culturally, workplace) and impri...