City Clinical Hypnosis Blog & News

The latest blogs and news from Doug Osborne at City Clinical Hypnosis.

You're Back in the Room - What's Hypnosis Really About?

Don’t believe everything you see on TV: hypnosis is less far fetched and far more important By Professor Amanda Barnier You're Back in the Room is returning to UK TV and is also now in Australia and the USA. Channel Nine’s new game show 'You’re Back ...

Menopause - Hot Flushes?

Hot flashes : those momentary sensations of heat that sweep through a woman’s body, often accompanied by a flushed face and sweating. They are the most frequent  symptoms of menopause  and perimenopause and — quite frankly — drive a lot of ...

Polarities? All or Nothing, Black or White, Binge or Strict, Famine or Feast?

In my Southfields, Earlsfield and Wimbledon Park practices this is one of the most common underlying psychological traits, be it to try and reduce on food, drinking, maintaining an exercise regime, or keep up with a particular activity. Clients repor...

Why dieting is so hard

The debate over  whether fat is actually bad for our health  overlooks a more fundamental issue: if we know something is bad for us, why can’t we stop eating it? The weird relationship between our brains and digestive systems holds the answ...

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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