Audios from a Real Clinical Setting

These expertly crafted high quality audios were created by Master Hypnotherapist Doug Osborne. He runs a busy Practice in West London, UK. He decided to use his expertise (from over 10 years of practice) to create professionally recorded audios to treat some of the most common problems that show up in his local clinics.

How to Use Them

Do not use under the influence of any substances or alcohol, do not use when doing any other operation (e.g.: driving, operating machinery). Hypnotic audios create a pleasant relaxing effect that allows the multi layered messages to begin to lodge into the unconscious part of your mind. With some frequency these will begin to have a positive effect.

Begin to build a routine where you listen – eyes closed, sitting or lying down, no other activities. Build up to listening most days. Morning is often a good time, for sleep issues, listen just before bedtime. The more you listen the more of an effect they will have. You do not have to concentrate on the words, allow your mind to drift off.

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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